Herbal Alternatives to Shots and Pills.
ALLERGY RELIEF
Now there is an herbal alternative to painful allergy shots and pills. Rosmarinic acid is a plant polyphenol found in the Lamiaceae genus of plants, which includes basil, sage, mint, rosemary, and perilla leaf.7 Oral supplementation with perilla leaves or extracts of rosmarinic acid has been shown to suppress allergic reactions in mice and, more recently, in humans.8,9 Rosmarinic acid relieves allergy symptoms by preventing the activation of immune responder cells and by inducing apoptosis, or cellular suicide, in already activated immune responder cells.10 Natural flavonoids like rosmarinic acid only kill off excess allergy-activated immune cells, while leaving the vast bulk of responder cells to fight off bacteria and other foreign invaders.
Rosmarinic acid has been shown to kill allergy-activated T cells and neutrophils during allergic reactions without affecting the T cells or neutrophils in their resting state.11 Using traditional antihistamines in allergic reactions, on the other hand, is somewhat analogous to turning off a fire alarm without putting out the fire. Antihistamines do nothing to lower the number of excess immune cells once they are formed.6 High levels of immune cells in their active form can lead to other dangers, such as free radical damage to normal tissues and to circulating proteins like HDL.
One theory of cardiovascular disease taken from epidemiological data states that the number of infections such as colds and flus experienced over a lifetime is an important risk factor for developing heart disease. Another theory has drawn a link between the number and type of allergies suffered over a lifetime and the risk of cardiovascular disease.
Anterior rhinoscopy showing allergic rhinitis. Rosmarinic acid was first shown to reduce allergic reactions in mice using the mouse ear-passive cutaneous anaphylaxis reaction.12 Perilla leaf extract and rosmarinic acid were found to be nearly equal at inhibiting the allergic response when given orally. Perilla leaf contains significant amounts of luteolin, which also has an anti-allergic effect. A follow-up study confirmed that oral administration of perilla leaf extract inhibits production of tumor necrosis factor-alpha and attenuates the allergic response and inflammation in mice caused by arachidonic acid-induced ear edema and allergic edema.13
In response to these favorable reports, scientists began to take a deeper look at the exact mechanisms responsible for the anti-allergic effects of rosmarinic acid. One study showed that rosmarinic acid inhibited IL-2 promoter activation of T cells in a large-scale screening of plant extracts.14 Another study showed that rosmarinic acid had potent immunosuppressive effects when combined with rapamycin, an anti-rejection drug.15 That study’s most important discovery was that rosmarinic acid acted in two ways, inhibiting both the activation and proliferation of T cells.
In another study, researchers showed that rosmarinic acid inhibited lung injury from diesel exhaust particles, and outlined the exact steps by which rosmarinic acid brings about the cell death of activated T cells. The study also showed that the accumulation of neutrophils in human lung disease is directly related to the localized elevation of the cytokine IL-8, which supports the theory that IL-8 plays a central role in the pathogenesis of acute lung injury. Daily pretreatment with rosmarinic acid at 2 mg per kilogram of body weight taken orally strongly inhibited the increased expression of IL-8, IL-1 beta, and nitric oxide, thereby completely protecting the mice against lung damage.11
In another, more recent study, rosmarinic acid was shown to dispose of excess activated T cells by inducing cellular suicide through an Lck-dependent apoptosis, a form of cellular suicide that is unique among plant phenols. Neither curcumin nor resveratrol, among other plant phenols, has been shown to do this. The rosmarinic acid-induced killing of excess immune cells is a longer process, taking at least 24 hours rather than the normal killing time of just two minutes.14
Sage (Salvia officinalis) Earlier this year, researchers demonstrated that daily treatment with 1.5 mg of rosmarinic acid in perilla leaf extract given orally to mice prevented allergic asthma caused by house dust mite allergen. Rosmarinic acid significantly prevented increases in IL-4, IL-5, and eotaxin in the bronchoalveolar lavage fluids and murine airways. The study concluded that oral administration of perilla-derived rosmarinic acid may be an effective treatment for allergic asthma by limiting cytokines and allergy-specific antibody.16
In a landmark original research article, extract of perilla leaf enriched with rosmarinic acid was shown to be an effective treatment for humans suffering from seasonal allergic rhinoconjunctivitis. In this 21-day, double-blind, placebo-controlled, randomized, age-matched parallel group study, patients with seasonal allergic rhinoconjunctivitis were given a total daily dose of either 50 mg or 200 mg of rosmarinic acid and kept a daily diary of their symptoms. Nasal lavage fluids were measured for IL-1 beta, IL-8, eotaxin, and histamine on days 3 and 21.9
The study results showed that by day 3, both the 50-mg and 200-mg doses of rosmarinic acid significantly lowered the numbers of polymorphonuclear leukocytes and neutrophils in nasal lavage fluid compared to the control group. Levels of eotaxin, IL-1 beta, and histamine in the nasal fluid were not significantly different in the groups studied. This study was the first to demonstrate the alleviation of allergic symptoms in humans suffering from seasonal allergic rhinitis with polyphenolic phytochemicals.9
The authors concluded that relief from seasonal allergies is caused at least in part by inhibiting polymorphonuclear leukocyte infiltration into the nostrils. Rosmarinic acid particularly inhibited the eye-related symptoms associated with seasonal allergies. No side effects were noted and extensive blood cell counts and hepatic and renal function tests showed rosmarinic acid to be a safe, effective, and less expensive alternative to prescription drugs in the treatment of seasonal allergies in humans.9,17
Anti-Allergic Effects of Luteolin Like rosmarinic acid, luteolin is another natural plant flavonoid that has been shown to have potent anti-allergic properties. It is found along with rosmarinic acid in various species of the perilla plant but at lower concentrations. For centuries, the Japanese have used luteolin from perilla extracts in ancient Kampo herbal formulations to treat bronchial asthma.18
In present-day Japan, 210 medicinal preparations based on the ancient Kampo herbal formulas are available at pharmacies. According to a survey by the National Asthma Campaign, herbal formulas for asthma have been used by 60% of moderate asthma sufferers and 70% of severe asthma sufferers.19 Many of the anti-allergy preparations in traditional Kampo medicine contain both luteolin and rosmarinic acid.
In a study of Kampo herbs at the Osaka University Medical School, luteolin was shown to be the most potent inhibitor of IL-4 production in human basophils and T cells. IL-4 and IL-5 are the two most prevalent allergic stimulants in blood.20 Okayama University tested six flavonoid glycosides and found that luteolin glycosides were the most potent inhibitors of histamine release from mast cells. Both free luteolin and luteolin glycosides are found in perilla extracts.21 This study confirms earlier work showing that luteolin is the most potent inhibitor of histamine and cytokine release from human mast cells. Oral administration of perilla leaf extract inhibited inflammation, allergic response, and tumor necrosis factor in whole mice. Of the active compounds tested in this study, only luteolin showed in-vivo (whole animal) activity.13
Luteolin is active orally as an anti-allergy compound at very low doses. IL-5 promotes the growth and survival of eosinophils, one particular type of leukocyte, or immune responder cell, that is activated during allergies. Luteolin inhibited 95% of IL-5 activity at a concentration of 30 micromoles, achieved 79% inhibition at 15 micromoles, 54% inhibition at 3.8 micromoles, and 29% inhibition at 1.9 micromoles. The latter two doses are easily achievable by humans taking perilla leaf extract in supplemental form. The herb Rosemary has a number of components found to be beneficial. Rosmarinic acid, is a plant polyphenol derived from rosemary leaf. It is thought to have a number of health promoting effects.* This extract helps maintain a variety of functions necessary for good immunity, such as sustaining normal basophil, cytokine, and eosinophil functions.* It also helps support healthy liver function including phase I and II detoxification enzymes.* Luteolin has been added to the extract, which also aids in the proper functioning of the immune system. This combination makes rosmarinic acid a unique product with worthwhile health benefits.
Dr.Guberman himself has used this product for his seasonal allergies. He does not have anymore allergies.
He recommends this product to all his patients with any allergies.
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